TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to get rid of that stubborn belly fat? Intermittent fasting can be your ultimate tool. But don't just jump in! Here are 3 tips to make it work: Focus on whole, nutritious foods during your eating windows. Empty calories will only hinder your efforts. Pay attention to to your body's cues. Don't force fasting if you feel lightheaded. It's es